BODY FIT - MIND FOCUS
Treatment, techniques and technology to keep you fit and focussed
✓ Maintain peak performance and learn how to avoid 'burn out'
✓ Learn intelligent energy management techniques
✓ Bounce back from Life's challenges
✓ Manage acute and chronic injuries; and
✓ Balance the body to build resilience
Tailored programs using:
BOWEN THERAPY FOR:
✓ Body alignment
✓ Mental focus
SCENAR THERAPY for accelerated repair and recovery
HeartMath TECHNIQUES AND TECHNOLOGY for:
✓ Stress management
✓ Improved performance
✓ Coherent Communication
Programs can be tailored to individuals and groups; for example:
Individuals who want to stay fit and focussed at every age and stage of life. An initial program with follow up maintenance sessions can help maintain good health, manage stress, anxiety and improve relaxation and sleep.
For professionals with little time to focus on health and a need to maintain peak performance without 'burning out'. The program aims to improve mental acuity, promote relaxation, overall body balance and reduce and manage stress.
Athletes and teams
For athletes and teams seeking peak performance and the mental edge in competition.
Body alignment and balance can also assist injury prevention and management.
Personalised programs can be developed for...
Mums and babies
Pre and post surgery
Your specific group
HeartMath is a registered trademark of Quantum Intech.Inc