Programs

Programs

BODY FIT - MIND FOCUS

Treatment, techniques and technology to keep you fit and focussed

✓ Maintain peak performance and learn how to avoid 'burn out'

✓ Learn intelligent energy management techniques

✓ Bounce back from Life's challenges

✓ Manage acute and chronic injuries; and

✓ Balance the body to build resilience

Tailored programs using:

BOWEN THERAPY FOR:

✓ Body alignment

✓ Mental focus

✓ Resilience

SCENAR THERAPY for accelerated repair and recovery

HeartMath TECHNIQUES AND TECHNOLOGY for:

✓ Stress management

✓ Improved performance

✓ Resilience

✓ Coherent Communication

Programs can be tailored to individuals and groups; for example:

Busy individuals

Individuals who want to stay fit and focussed at every age and stage of life. An initial program with follow up maintenance sessions can help maintain good health, manage stress, anxiety and improve relaxation and sleep.

Executives

For professionals with little time to focus on health and a need to maintain peak performance without 'burning out'. The program aims to improve mental acuity, promote relaxation, overall body balance and reduce and manage stress.

Athletes and teams

For athletes and teams seeking peak performance and the mental edge in competition.

Body alignment and balance can also assist injury prevention and management.

Other

Personalised programs can be developed for...

 

  • Pregnant women

  • Mums and babies

  • Conference delegates

  • Pre and post surgery

  • Your specific group

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